Holding Space

Counselling

A space that’s got you, no matter what life throws your way.

Hi, I’m Tamika!

Life is messy. Let’s be real about that.

It’s overwhelming, unpredictable, and sometimes downright exhausting. But here’s the thing, you don’t have to do it alone. This space? It’s yours. Safe. Honest. Held.

I’m not here to give you cookie-cutter advice or fix you (because you’re not broken). I’m here to walk alongside you, to hold space for your story, your emotions, your healing, your power. My approach is grounded, holistic, and totally tailored to you, because you’re one of a kind, and your journey should be too.

Whether you’re in the middle of a big life shift, carrying quiet sadness, or just need a place to land and breathe, I’ve got you.

Let’s dive in. Let’s unpack the mess. And let’s find your clarity, confidence, and connection, together.

So…are you in?

Book Online

Appointments

Connection Call

Let’s see if we vibe. Book in for a complimentary 15-minute Connection Call. No pressure, just a chance to connect and see if we’re the right fit.

Sessions

Your time. Your space. Your pace.

Each session runs for 50 minutes and is priced at $125. You’re welcome to join me in person at the calming, light-filled Collab in Albury, or keep it cosy and convenient with online sessions, perfect for showing up just as you are, from wherever you are.

Craving something outside the box? Our Walk & Talk sessions offer a grounded, refreshing way to connect, moving your body while we move through what’s on your mind.

I proudly welcome both plan-managed and self-managed NDIS clients, and we’re passionate about making therapy truly accessible. That means yes, I can travel to you.

If you're a family navigating time pressures or accessibility barriers, I can even come to schools to make support easier, not harder.