Hi, I’m Tamika…

I’m here to hold space for the real, messy, beautiful you.

Let’s be honest, life isn’t always polished and perfect. Sometimes it’s confusing, chaotic, or completely overwhelming. That’s why I created Holding Space Counselling a place where you don’t have to shrink, pretend, or push it all down just to get through the day.

I grew up in a world where emotions were shut down, vulnerability was avoided, and strength meant silence. It left a mark, but it also lit a fire in me to do things differently. To create something that felt real. Human. Safe. Supportive.

I’m here to walk alongside you as you get curious about your story. As you heal. As you rise. I work holistically because your heart, your head, your body? They’re all connected. I believe the best kind of growth comes from grounding yourself in your own truth.

This is your space to show up fully, no mask, no filter, no need to explain. Just you, learning to trust yourself again.

And hey, counselling shouldn’t be a luxury. I offer flexible, tailored support because I believe everyone deserves access to tools, healing, and someone in their corner.

I'm a qualified counsellor with a Diploma of Counselling and a registered member of the Australian Counselling Association (ACA). My practice is trauma-informed, inclusive, and rooted in lived experience and continuous learning.

Let’s do the brave work, together.
Let’s feel it, heal it, and honour every part of who you are.

Because you? You’re worth showing up for.