Counselling Services

Your time. Your space. Your pace.

Holding Space Counselling is passionate about holding space for the real, messy, beautiful you.

Life can be unpredictable and messy, and you don’t have to “fix” yourself to deserve care. Here, I meet you exactly where you are, with compassion and curiosity.

I work with children, teens, and adults, tailoring every session to your unique needs and pace. Whether you’re after short-term support or a deeper healing journey, I’m here for you.

What I Can Hold Space For

  • Anxiety + low mood

  • Self-esteem + confidence

  • Stress + burnout

  • Trauma + emotional regulation

  • Grief + loss

  • Parenting + family relationships

  • Life transitions + identity

  • Anger management

  • School-based emotional + behavioural support for kids & teens

Ready to take the next step? Whether you want to ask a few questions or just have a quick chat to see if we’re a good fit, I’m here for it. Sessions go for 50 minutes and cost $125. I happily work with both plan-managed and self-managed NDIS clients. You can grab a free 15-minute Connection Call anytime, just reach out.

Let’s make this journey yours, at your pace.

Session Options

I don’t believe in one-size-fits-all therapy. I believe in creating space that feels right for you. That’s why I offer a variety of ways to connect, all designed to support you.

Online

From your couch, car, or favourite nook


For those who crave ease and comfort, online sessions offer powerful connection without needing to leave your space. Ideal for busy parents, rural clients, or anyone who wants support on their terms.

Connection Call

Book in for a complimentary 15 minute connection call, a brief chat to assess your needs and compatibility.

School Based

Available for children + teens


Because not every child can access therapy after school hours. These in-school sessions help kids feel supported in a space they know, while reducing the stress on busy families.

In-Person

Location: Collab, Albury


A calm, light-filled space where you can exhale and drop into what’s real. Warm, grounded, private, in-person sessions are perfect if you love that tangible sense of space and support.

Walk & Talk

Location: Albury-Wodonga surrounds


Prefer to move your body while moving through big stuff? These outdoor sessions bring together nature, gentle walking, and conversation. Side-by-side, unhurried, and deeply freeing.

Travel

I come to you, home, school, or community location


Therapy should be accessible, full stop. If transport or time is a barrier, I offer mobile sessions across Albury-Wodonga and surrounds. Great for NDIS clients and families needing extra flexibility.

Cancellation & Rescheduling Policy

At Holding Space Counselling, we request that all sessions be paid in full prior to your appointment unless other arrangements have been made.

  • At Holding Space Counselling, payment is required before your appointment, unless prior arrangements have been made.

  • An invoice will be emailed to you once your booking has been confirmed.

  • You can cancel or reschedule your appointment up to 48 hours in advance.

  • Changes made between 48 and 24 hours before the session will incur a 50% late cancellation fee.

  • Cancellations within 24 hours or no-shows will be charged the full fee.

  • We understand that unforeseen circumstances can occur, and we’re open to discussing these on a case-by-case basis, so please reach out if you need to do so.

NDIS

At Holding Space Counselling, we are committed to providing quality support to NDIS participants. Our services are available to individuals who are either self-managed or plan-managed, with billing conducted in accordance with the NDIS Pricing Arrangements and Price Limits.

  • Our cancellation policy aligns with the NDIS guidelines to ensure clarity and fairness.

  • Payment is invoiced after the service is provided, either to the designated plan manager or directly to the self-managed participant.

  • Short Notice Cancellations: A cancellation is considered short notice if you provide less than seven clear days' notice before the scheduled service. In such cases, we may charge up to 100% of the agreed support price, as permitted by the NDIS.

  • No-Shows: If you do not attend a scheduled support within a reasonable time or are not present at the agreed location, it is treated as a short notice cancellation, and the same charges may apply.

Refunds

  • Please note that we do not provide refunds for sessions that have already taken place.

  • Cancellations made according to our cancellation policy will be refunded.

  • Refunds may take up to 7 working days to process.